Puffiness and dark circles can be the result of many factors, such as age, diet, sleeping habits, even the environment.1 If you are trying to eliminate them, you may need to make some changes.
What Causes Bags Under the Eyes?
The quality of sleep, diet, and exercise can affect your physical appearance, including bags under your eyes. Allergies and some medications can also make the eyes look puffy. If you have modified your routine to try to fix the problem and you are not seeing results, consult your doctor, as there may be other reasons.
How can I get rid of bags under my eyes?
Getting rid of bags under your eyes is a process of trial and error. These tips might help: Sleep enough. Being well rested can help reduce puffiness around the eyes Try to stay on a low sodium diet. Salt causes the body to retain water, which can cause bags and inflammation Limit the amount of tobacco and alcohol you consume.
What Causes Dark Circles?
Dark circles can be due to some of the same factors as bags. Fatigue and tiredness can make your eyes look darker Salt and sodium in the diet can also affect dark circles Alcohol and tobacco use are also factors Depending on your family history, you may be prone to dark circles How do I get rid of dark circles? Sleeping and eating well can help reduce both puffiness and dark circles.
Try to follow these tips:
Try to get enough and uninterrupted sleep to see yourself rested and refreshed.
Limit excess salt and sugar in your diet Limiting tobacco and alcohol use can also help Some cosmetics can help cover dark circles in a pinch If you have improved your health and wellness routine and still see no changes, consider talking to your doctor, who may suggest other options that are right for you.
How do I get rid of bags and dark circles?
Try to eliminate bags and dark circles trying to improve your diet, limiting the consumption of alcohol and tobacco, getting enough sleep and adding the use of sun protection. The skin around the eyes is very sensitive. To reduce the chance of sun damage, be sure to wear sunscreen or sunscreen, and hats and sunglasses when you’re outside. You can also try changing your skincare routine. As you age, the skin around your eyes loses moisture and elasticity. Some moisturizers can help improve skin texture, and decrease the appearance of bags and dark circles. You can also get a quick fix by covering them with certain cosmetics.
What home remedies are there for bags under the eyes?
Applying a cold cucumber slice, tea bags, or a cold compress to each eye is considered to help reduce swelling. The skin around the eyes is sensitive and must be treated with care. To reduce puffiness and dark circles, make sure you get a good night’s sleep, reduce salt and sodium in your diet, don’t drink too much alcohol, and take good care of your skin.